THE FLOKEN WAY
A Floken is a gift from the Universe, a small token of flow, a glimmer. An indication that you you did something to regulate yourself or move towards Flow and away from chaos.
The Floken Way is the expression of a mindset that seeks to always move towards Flow. When you are disregulated, this might mean one good choice that means you can find space or take a decent breath. If you feel good, it could be layering in challenge to build resilience and optimise for performance.
At The Floken Academy our aim is to increase your routes to Flow - whatever that means to you.
MY STORY
After a 10 year career as an officer in The Parachute Regiment and a stint of skydiving leading the British Army’s Red Devils Parachute Display team I transitioned into civilian life.
Always driven forward by the idea that ‘The Unexamined life is not worth living’ I moved into People Performance Consulting with the mission of helping people find as much flow as possible in their day to day lives.
As I have aged, and after a not so great parachute landing, I now have to work with injuries and be a lot kinder to my body than I had been in my youth. This journey has led me Rope Flow and breathwork as two critical elements in my daily practice - and I want to share those tools and lessons as widely as possible.
See you on the path.
- JP