download our FREE

rope flow blueprint

TO GET FLOWING FASTER THAN YOU THOUGHT POSSIBLE!

WHAT you will get:

  • THE HISTORY OF ROPE FLOW

    From the Weck Method Lab to the Tim Ferriss show and all the major players.

  • CHOOSING A ROPE

    Any rope will do - but here’s some signposts and things to think about

  • THE KEY SKILLS

    When we first started, we got a little lost, if you want to go a little deeper but aren’t ready to invest in workshops or courses, this section is for you.

  • NEXT STEPS

    A few thoughts from us to get the most from your practice (whatever your goals).

  • THE BENEFITS OF ROPE FLOW

    If you think it might be for you, there are very few reasons it wouldn’t be - but here are some specifics about why we love it and what it might be able to do for you.